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It’s hard to stay healthy in this time! I try to move my body on my yoga mat everyday. Some days just a stretch other days more pilates workouts. Also try to go for a walk a day but that’s it. Really miss my regular routines!
Today I did a quick yoga session and after that I made a choco bowl for me and my boyfriend. Perfect if you are in the mood for somethings sweeter but still want to something nutritious.
Bowl base:
1 frozen banana
1 dl oat milk
10 ice cubes
1 dl chocolate protein
1 tablespoon cacao
Topping:
Granola
Goji berries
Flax seeds
Blueberries
Dates
Cacaonibs